Find a Therapist in the City of Sacramento

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Are you looking for a therapist in the city of Sacramento? We’d like to help!

We know face-to-face therapy with a licensed therapist is an important part of managing and improving your mental health. We encourage you to use our directory of mental health professionals to locate a psychiatrist, psychologist, counselor, or social worker near you.

Jesse Little Shapiro

Jesse Little Shapiro

Sacramento

California

Jesse Little Shapiro

Sacramento

California

I work hard to help clients meet their own goals by creating a non-judgmental space, encouraging reflection, and exploring alternatives. I am warm, engaging, and professional. I draw from humanistic and psychodynamic approaches, and believe the past influences our current feelings, habits, and choices in life. My approach is a mix of understating the past, helping clients develop more...
William Schult

William Schult

Sacramento

California

William Schult

Sacramento

California

I treat adult individuals and couples who are motivated, open-minded and committed to their own success. I enjoy working with insightful and reflective people struggling with relational issues like infidelity, intimacy, moving on from a relationship and poly/open relationships. I'm experienced working with therapists, doctors, Friends of Bill and LGBT couples seeking to repair their relationshi...
Kira Christensen

Kira Christensen

Sacramento

California

Kira Christensen

Sacramento

California

If school is a constant struggle, or if you wonder if there's something else going on, like dyslexia or other type of learning disability getting in the way of learning, you may be frustrated and may have even run into roadblocks in accessing help for your child at school. I provide diagnostic assessments that find the reasons that explain the difficulties, and provide necessary recommendations...
David Keith Nylund

David Keith Nylund

Sacramento

California

David Keith Nylund

Sacramento

California

I have been a therapist for 32 years working in non-profits, managed care, and private practice. I am experienced in working with anxiety/depression; couples therapy; trauma; ADHD; eating disorders; and family therapy. I am a Professor of Social Work at Sacramento State University. I conduct workshops for therapists nationwide/internationally. My recent work has been with LGBT youth and their...
Sandra McBride

Sandra McBride

Sacramento

California

Sandra McBride

Sacramento

California

Are you experiencing anxiety, grief, sadness, anger, trauma, or stress from daily life? My goal is to help you explore your core strengths to improve your emotions, build better relationships, or strengthen perceives weaknesses. As a therapist I've provided treatment services in a variety of settings residential, behavioral/mental health, elementary/ high schools grades K-12th, and private...
Riverbend Counseling Services

Riverbend Counseling Services

Sacramento

California

Riverbend Counseling Services

Sacramento

California

As a therapist I am solutions-focused, inquisitive and relate-able, and will utilize a diverse range of theoretical approaches tailored to your individual needs, including: Cognitive Behavioral Therapies (CBT/DBT), Motivational Interviewing (MI), Mindfulness-based Cognitive Therapy (MBCT), Creative & Expressive, and Trauma Informed Therapy including EMDR (Certified Through EMDRIA). By integrati...
Valerie Leddy

Valerie Leddy

Sacramento

California

Valerie Leddy

Sacramento

California

My clients are brave, ambitious truth seekers who want to live their best life and contribute to the fullest. As your coach I will be your think partner, offering intuitive listening skills, empowering questions and will challenge you to think differently and grow... I help professional men and women strengthen their relationships. Whether it's about the relationship with themselves, their...
Debrah D. DeLoney-Deans

Debrah D. DeLoney-Deans

Sacramento

California

Debrah D. DeLoney-Deans

Sacramento

California

Life can get pretty overwhelming at times. And, with all of the personal and professional demands on our time and emotional energy, maintaining balance, healthy habits, and a positive attitude can become increasingly more difficult over time. Managing constant pressure, stress or worry can have a negative impact on our mental and physical health, contributing to poor sleep, fatigue, increased...
Stephen Swift Taft

Stephen Swift Taft

Sacramento

California

Stephen Swift Taft

Sacramento

California

Are you feeling stuck, stressed, or overwhelmed? We all reach points in our life when we need some additional support. It is my belief that therapy can help us learn to manage stress when we find ourselves in difficult times, helping us to break out of problem patterns and difficult issues. I greet client's with warmth and work to tailor a therapeutic style to match my clients individual needs....
Dale Kay Lillak, LMFT

Dale Kay Lillak, LMFT

Sacramento

California

Dale Kay Lillak, LMFT

Sacramento

California

With 25+ years of experience and training, I believe I can help you. I treat adults and couples. While people are each unique in their own way, they bring to therapy similar issues, including: Anxiety, depression, stress, relationship difficulties, early childhood trauma, and a basic desire to understand themselves better. Understanding yourself better,and moving into your future with confidenc...
Catherine O’Brien

Catherine O’Brien

Sacramento

California

Catherine O’Brien

Sacramento

California

Do you feel like all the other new parents seem to have it all together? Do you get easily irritated, anxious, and overwhelmed at the simplest things? Do you feel guilty because you have such a beautiful and good baby, but still feel like crap? Do you find yourself asking WHAT IS WRONG WITH ME? Having a baby changes everything! Even when you have longed for a baby the fatigue and exhaustion hav...
Arielle Grossman

Arielle Grossman

Sacramento

California

Arielle Grossman

Sacramento

California

The first step in any journey takes the courage to start. Asking for help is difficult for many people, especially for those who are used to being strong and giving to others. Being human means asking for help when times get tough. And yet, there is still so much shame around being vulnerable-- being perceived as less than perfect. I have no expectation from you than to be completely and utterl...
David Clark

David Clark

Sacramento

California

David Clark

Sacramento

California

Whether it's a broken heart or rounds of groundhog day, it's time for you to be heard and for things to change. I believe communication is the key to navigating, building and sustaining relationships, and the tool to save them. Don't let avoidance, anxiety or anger get in the way. Find harmony, rebuild your love, and live the life you want. You deserve happiness. Increase mutual understanding,...
Kristen McQuary

Kristen McQuary

Sacramento

California

Kristen McQuary

Sacramento

California

I specialize in counseling adolescents and adults, although I am not limited to that demographic. I also enjoy working with couples. I help clients discover that they have the power within them to overcome obstacles, to express their needs and wants appropriately and make the choice to reach their goals. Each client comes with their own experiences and needs which is why I use a wide variety of...
Empowered Living Therapy

Empowered Living Therapy

Sacramento

California

Empowered Living Therapy

Sacramento

California

Not accepting new clients at this time. If you are at the point of seriously considering therapy, then you might be experiencing intolerable pain and frustrated with life. You now recognize that something needs to change and you would like help to achieve that. The process of effective therapy requires a space of safety and protection. You typically sit across from a therapist at your most...