Kathryn (Kat) Barrow is a Therapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My passion lies primarily in processing and overcoming trauma for adults, although I have experience working with individuals of all age groups (6 and up) who present with a variety diagnosis’. I have experience working with adults, children and adolescents who suffer from depression, ODD, anxiety, attachment difficulties and trauma. Together, we work towards identifying triggers, learning positive coping skills, processing trauma, identifying negative core beliefs, ingraining adaptive beliefs and processing life events. I utilize a variety of modalities, approaches and interventions to meet the needs of my clients, some of which include: a holistic approach, psychoeducation, solution focused therapy, mindfulness, CBT, family systems and EMDR. I offer clients a safe environment and an opportunity to process feelings, trauma and negative events. My goal as a therapist is to assist clients on their journey to a happier, healthier life in which they are the able to function appropriately