Velma Bell

I’m Velma, a licensed clinical social worker trained in Acceptance and Commitment Therapy and Internal Family Systems. I specialize in trauma-informed treatment of anxiety, anger and depression with individuals, couples and families in St. Louis, Missouri. I work collaboratively with you to resolve physical, emotional, social or spiritual challenges that often present as anxiety, depression, unresolved trauma, self defeating behaviors and poor relationships. I can teach you how to hold difficult emotions and memories gently and separate those from your actions so they are no longer in control of the life you most want. My role is that of trusted professional and team member facing life changes, fears or unresolved traumas alongside of you. As a trauma specialist, I help build a foundation of inner safety and security by offering tools for hope, healing and transformation. The process becomes a catalyst for resiliency, awakening and living a healthier more joy-filled life. Clients tell me that I’m compassionate, empathetic and wise. I operate from the belief that the client is the expert in his/her life. Our sessions are tailored to your needs and I make every effort to meet you where you are in the present. I know that by being willing to try different methods to resolve problems, change is possible and possible quickly.